SMART TIPS TO BUST BARRIERS TO EXERCISE!

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-RUN WITH YOUR FAMILY.

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-RUN EARLY IN THE MORNING.

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-DO STROLLER RUNS!

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-ASK FOR HELP WATCHING YOUR KIDS SO YOU CAN RUN.

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-INVEST IN A TREADMILL.

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-BREAK UP YOUR RUNS INTO TWO SMALLER RUNS.

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-HAVE GRACE IF YOU CAN'T MAKE IT HAPPEN. TOMORROW IS A NEW DAY.

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LEARN MORE AT THEMOTHERRUNNERS.COM.

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