Weather Archives - The Mother Runners https://www.themotherrunners.com/category/run-training/weather/ Watch us fly. Mon, 10 Jun 2024 22:52:00 +0000 en-US hourly 1 https://www.themotherrunners.com/site/wp-content/uploads/2019/05/cropped-themotherrunners_logo_web_test3-1-150x150.jpg Weather Archives - The Mother Runners https://www.themotherrunners.com/category/run-training/weather/ 32 32 21 Tips for Running in the Heat https://www.themotherrunners.com/tips-for-running-in-the-heat/?utm_source=rss&utm_medium=rss&utm_campaign=tips-for-running-in-the-heat https://www.themotherrunners.com/tips-for-running-in-the-heat/#respond Mon, 10 Jun 2024 22:52:00 +0000 https://www.themotherrunners.com/?p=12776 Running in hot weather is a challenge most of us have to face at this time of year. But, the challenge is worth it. Why? Is running in the heat good for you? I would argue, yes, as running in hot weather can make your body more efficient at processing oxygen. Therefore, it can make ... Read more

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]]> https://www.themotherrunners.com/tips-for-running-in-the-heat/feed/ 0 What to Wear for a Cold 5K https://www.themotherrunners.com/what-to-wear-for-a-cold-5k/?utm_source=rss&utm_medium=rss&utm_campaign=what-to-wear-for-a-cold-5k https://www.themotherrunners.com/what-to-wear-for-a-cold-5k/#respond Thu, 07 Mar 2024 20:45:40 +0000 https://www.themotherrunners.com/?p=12004 Running a cold 5k can be confusing and challenging. Dressing in moisture-wicking layers and running by effort over pace, plus having more than one goal, can help you run your best on race day. The winter season can be long and challenging. Unexpected weather patterns, false springs, snow and ice: it is all a recipe ... Read more

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]]> https://www.themotherrunners.com/what-to-wear-for-a-cold-5k/feed/ 0 10 Best Cold Weather Masks for Running https://www.themotherrunners.com/10-best-cold-weather-masks-for-running/?utm_source=rss&utm_medium=rss&utm_campaign=10-best-cold-weather-masks-for-running https://www.themotherrunners.com/10-best-cold-weather-masks-for-running/#respond Sun, 03 Mar 2024 08:25:00 +0000 https://www.themotherrunners.com/?p=11879 Wearing the right clothing is key for staying consistent with your winter running. Many runners struggle with breathing in cold air while running. It can hurt! This is why I am rounding up the ten best running masks for cold weather that are comfortable and stay put. Related: How to Breathe Cold Air While Running ... Read more

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]]> https://www.themotherrunners.com/10-best-cold-weather-masks-for-running/feed/ 0 How to Protect Your Skin When Running in Cold, Dry Air https://www.themotherrunners.com/how-to-protect-your-skin-when-running-in-cold-dry-air/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-protect-your-skin-when-running-in-cold-dry-air https://www.themotherrunners.com/how-to-protect-your-skin-when-running-in-cold-dry-air/#respond Thu, 01 Feb 2024 09:48:40 +0000 https://www.themotherrunners.com/?p=11561 The air in the winter is dry and can dehydrate your skin. You can protect your skin running in the cold, dry air with a good skin care regimen that locks in moisture and offers a barrier to the harsh winter weather. Pamper your skin with a gentle cleanser and a moisturizer containing key ingredients ... Read more

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]]> https://www.themotherrunners.com/how-to-protect-your-skin-when-running-in-cold-dry-air/feed/ 0 My Top Ten Best Cold Weather Running Gear for 2024 https://www.themotherrunners.com/my-top-ten-best-winter-running-gear-of-2024/?utm_source=rss&utm_medium=rss&utm_campaign=my-top-ten-best-winter-running-gear-of-2024 https://www.themotherrunners.com/my-top-ten-best-winter-running-gear-of-2024/#respond Sun, 10 Dec 2023 20:27:51 +0000 https://www.themotherrunners.com/?p=11020 Winter runs can be bearable if you wear the right great. My favorite cold weather running gear includes the Athleta Polartec Tights, Smartwool mittens, Tracksmith Brighton Base Layer, and Tracksmith Downeaster Quarter zip. All my favorites, tested running in cold weather, is below. I’ve done a lot of winter running gear reviews from best running ... Read more

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]]> https://www.themotherrunners.com/my-top-ten-best-winter-running-gear-of-2024/feed/ 0 10 Warmest & Best Cold Weather Running Tights for Women https://www.themotherrunners.com/best-cold-weather-running-tights/?utm_source=rss&utm_medium=rss&utm_campaign=best-cold-weather-running-tights https://www.themotherrunners.com/best-cold-weather-running-tights/#respond Tue, 21 Nov 2023 08:41:33 +0000 https://www.themotherrunners.com/?p=10678 Staying warm while running in the cold is key for staying motivated and not getting injured. I have tested the best winter running tights for runners. The warmest running tights are the Athleta Altitude Polartec. They are comfortable, stay put, and keep your legs toasty. They also have phone pockets! I round up the best ... Read more

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