Popular Archives - The Mother Runners https://www.themotherrunners.com/category/popular/ Watch us fly. Tue, 16 Jul 2024 13:12:58 +0000 en-US hourly 1 https://www.themotherrunners.com/site/wp-content/uploads/2019/05/cropped-themotherrunners_logo_web_test3-1-150x150.jpg Popular Archives - The Mother Runners https://www.themotherrunners.com/category/popular/ 32 32 The Pros and Cons of Disney Races https://www.themotherrunners.com/the-pros-and-cons-of-disney-races/?utm_source=rss&utm_medium=rss&utm_campaign=the-pros-and-cons-of-disney-races https://www.themotherrunners.com/the-pros-and-cons-of-disney-races/#respond Sat, 13 Jul 2024 08:37:47 +0000 https://www.themotherrunners.com/?p=12881 Running Disney races is a magical experience filled with fun and friendships. But the experience comes at a cost and a very early wake-up call. Learn all the pros and cons of runDisney races. Runners have this uncanny ability to romanticize anything with a run. The beach? Let’s make it better with a run! The ... Read more

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]]> https://www.themotherrunners.com/the-pros-and-cons-of-disney-races/feed/ 0 The Complete Guide to Running While Pregnant https://www.themotherrunners.com/running-while-pregnant/?utm_source=rss&utm_medium=rss&utm_campaign=running-while-pregnant https://www.themotherrunners.com/running-while-pregnant/#comments Sun, 14 Apr 2024 00:27:00 +0000 https://themotherrunners.com/?p=3234 Are you pregnant and wondering if running is safe for you and your baby? If you ran before you conceived, experts say it is safe to continue doing so unless you are uncomfortable or having certain types of pain. Read on to learn which type of pain to watch out for and for all my ... Read more

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]]> https://www.themotherrunners.com/running-while-pregnant/feed/ 4 How to Avoid the Comparison Trap in Running https://www.themotherrunners.com/how-to-avoid-the-comparison-trap-in-running/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-avoid-the-comparison-trap-in-running https://www.themotherrunners.com/how-to-avoid-the-comparison-trap-in-running/#respond Wed, 21 Feb 2024 09:28:16 +0000 https://www.themotherrunners.com/?p=11614 Comparing yourself to other runners is human nature. If you can compare yourself to your competition in a way that motivates you, keep doing it. If you compare yourself in a way that is negative and fuels you with doubt and jealousy, reframe your thoughts. Sports psychologist Dr. Haley Perlus and mental performance coach Carrie ... Read more

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]]> https://www.themotherrunners.com/how-to-avoid-the-comparison-trap-in-running/feed/ 0 The 6 Best Nursing Sports Bras for Runners https://www.themotherrunners.com/the-4-best-nursing-sports-bras-for-runners/?utm_source=rss&utm_medium=rss&utm_campaign=the-4-best-nursing-sports-bras-for-runners https://www.themotherrunners.com/the-4-best-nursing-sports-bras-for-runners/#respond Mon, 19 Feb 2024 11:26:00 +0000 https://www.themotherrunners.com/?p=6801 Finding a nursing sports bra for running can be like trying to find a needle in a haystack. These are the six best nursing sports bras for runners on the market. My favorite is the Jen & Keri Annie nursing and pumping sports bra because it is buttery soft, pretty, and provides easy access for ... Read more

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]]> https://www.themotherrunners.com/the-4-best-nursing-sports-bras-for-runners/feed/ 0 How to Start Running: A Complete Guide for Beginner Runners https://www.themotherrunners.com/how-to-start-running/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-start-running https://www.themotherrunners.com/how-to-start-running/#respond Fri, 05 Jan 2024 08:30:43 +0000 https://www.themotherrunners.com/?p=6437 Learning how to start running can feel daunting. I make it simple with running tips for beginners that make running really as easy as putting on your shoes, and walking out the door. Most beginner runners should start with run-walk intervals and run every other day. Learn how to start running with my simple running ... Read more

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]]> https://www.themotherrunners.com/how-to-start-running/feed/ 0 Postpartum Running Guide https://www.themotherrunners.com/running-postpartum-tips/?utm_source=rss&utm_medium=rss&utm_campaign=running-postpartum-tips https://www.themotherrunners.com/running-postpartum-tips/#respond Fri, 22 Dec 2023 23:43:00 +0000 https://themotherrunners.com/?p=3187 Everything you need to know about how to get back into running after pregnancy. When you can safely start running after baby, how to start, and more. Medically Reviewed By:  Dr. Carrie Pagliano (PT), Dr. Lauren Levko (DPT), and Melanie Connell (PT, CHC). Fact-Checked By: Chelsea Plummer, Health Editor  This post was originally written on ... Read more

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