Comments on: The Role of the Obturator Internus Muscle in Running https://www.themotherrunners.com/the-role-of-the-obturator-internus-muscle-in-running/?utm_source=rss&utm_medium=rss&utm_campaign=the-role-of-the-obturator-internus-muscle-in-running Watch us fly. Thu, 18 Jul 2024 12:07:30 +0000 hourly 1 By: Whitney Heins https://www.themotherrunners.com/the-role-of-the-obturator-internus-muscle-in-running/#comment-40408 Thu, 18 Jul 2024 12:07:30 +0000 https://www.themotherrunners.com/?p=10540#comment-40408 In reply to Carie.

I am sorry you are dealing with this, Carrie, but glad it is somewhat helpful to read the article. So I thought it was my high hamstring bothering me but it was my OI. It was a symptom of the overall hip joint being aggravated from my labral tear. Scaling back on running, doing PT, and loading the OI helped it stop being cranky!

]]> By: Carie https://www.themotherrunners.com/the-role-of-the-obturator-internus-muscle-in-running/#comment-40323 Thu, 18 Jul 2024 02:16:49 +0000 https://www.themotherrunners.com/?p=10540#comment-40323 Just found this article, and it’s great! Not a ton of literature online about OI, except articles about athletes injuring it in kicking sports.
I’m curious, did your actual OI ever hurt, or was it *just* the other issues that it surfaced through? I’m dealing with a very cranky OI;
working with a PF PT and a regular PT. I’ve been off running for a month now, and it hasn’t gotten much better at all. I tried the Lever on my treadmill at home, hoping that might allow me to jog, but I couldn’t even walk. This article helps me know which additional questions to ask.

]]> By: Whitney Heins https://www.themotherrunners.com/the-role-of-the-obturator-internus-muscle-in-running/#comment-22483 Thu, 11 Jan 2024 20:20:25 +0000 https://www.themotherrunners.com/?p=10540#comment-22483 In reply to Jess.

thank you for sharing your experience always, Jess!

]]> By: Whitney Heins https://www.themotherrunners.com/the-role-of-the-obturator-internus-muscle-in-running/#comment-22481 Thu, 11 Jan 2024 20:19:47 +0000 https://www.themotherrunners.com/?p=10540#comment-22481 In reply to Whitney Heins.

Oh man, that is a bummer!!!

]]> By: Whitney Heins https://www.themotherrunners.com/the-role-of-the-obturator-internus-muscle-in-running/#comment-22480 Thu, 11 Jan 2024 20:19:37 +0000 https://www.themotherrunners.com/?p=10540#comment-22480 In reply to Stephen Barber.

Hi Stephen! So sorry for the delay! This system wasn’t working so I missed all these notes! I think it is probably best for you o see a PT to help with your pain and ask about the OI. The exercises won’t hurt but they may not target your issue specifically. best of luck to you!

]]> By: Whitney Heins https://www.themotherrunners.com/the-role-of-the-obturator-internus-muscle-in-running/#comment-21150 Thu, 30 Nov 2023 16:26:06 +0000 https://www.themotherrunners.com/?p=10540#comment-21150 In reply to Jess.

Thank you for always being so open with your path as I know it is helping others! You are getting closer to the answer and the best is yet to come! I believe that!

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