Comments on: How to Predict Your Marathon Time https://www.themotherrunners.com/how-to-predict-your-marathon-time/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-predict-your-marathon-time Watch us fly. Tue, 09 Apr 2024 10:08:23 +0000 hourly 1 By: Naomi https://www.themotherrunners.com/how-to-predict-your-marathon-time/#comment-25389 Mon, 08 Apr 2024 18:20:29 +0000 https://www.themotherrunners.com/?p=8449#comment-25389 In reply to Whitney.

This is a great article! I am a little confused by the prediction workouts at the top, the seemingly easier workout (4321) says to take the average of the miles to predict pace, but the 10 miles at mp in a lr says to use the average pace plus 25-35 s. Can you clarify or maybe I missed something?

]]> By: Whitney https://www.themotherrunners.com/how-to-predict-your-marathon-time/#comment-18830 Wed, 26 Oct 2022 19:50:05 +0000 https://www.themotherrunners.com/?p=8449#comment-18830 In reply to Shelley Dennis-Gordon.

Shelley!!! WOW! That is amazing!!! CONGRATS!

]]> By: Shelley Dennis-Gordon https://www.themotherrunners.com/how-to-predict-your-marathon-time/#comment-18829 Wed, 26 Oct 2022 19:39:07 +0000 https://www.themotherrunners.com/?p=8449#comment-18829 I just completed my very 1st marathon Oct.16th running the last 4 years with various people and running groups. I ran a 30K race 3:16 in March 2022 so I figured I would be able to run a FULL marathon between 4hr-4:30. I changed that aim/goal 2 DAYS BEFORE marathon as my running group said I could “crush it” to get a BQ of 3:55 for my age group 50-55 (I am ONLY a “new” 50). Well…the day was PERFECT, weather, vibe, nutrition, I was back in my hometown (Toronto) for my very 1st marathon and I ran a 3:48:16 AND BQ for 2024! I had NO watch, phone OR AirPods, just an AWESOME 3:55 pacer named Jon who did ALL the hard work and led me to my dream coming true! I didn’t just run with my legs, I RAN WITH MY HEART!

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