Comments on: Should You Eat Before You Run? https://www.themotherrunners.com/should-you-eat-before-you-run/?utm_source=rss&utm_medium=rss&utm_campaign=should-you-eat-before-you-run Watch us fly. Fri, 08 Mar 2024 11:53:21 +0000 hourly 1 By: Whitney Heins https://www.themotherrunners.com/should-you-eat-before-you-run/#comment-24155 Fri, 08 Mar 2024 11:53:21 +0000 https://www.themotherrunners.com/?p=9686#comment-24155 In reply to Brier.

Aww thank you! Fixed!

]]> By: Brier https://www.themotherrunners.com/should-you-eat-before-you-run/#comment-24152 Fri, 08 Mar 2024 01:40:03 +0000 https://www.themotherrunners.com/?p=9686#comment-24152 “ Why should you eat before you run? In short, your running performance will suffer, your run will feel harder than it should, your recovery will suffer, you will lack energy, and you may end up gaining more belly fat.”

I think this is the OPPOSITE of what you’re actually trying to say!!! You might want to add “if you don’t eat” somewhere in there!!

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