Comments on: Why You Need to Take a Planned Running Break https://www.themotherrunners.com/planned-running-break/?utm_source=rss&utm_medium=rss&utm_campaign=planned-running-break Watch us fly. Wed, 04 May 2022 19:57:21 +0000 hourly 1 By: Whitney https://www.themotherrunners.com/planned-running-break/#comment-10625 Fri, 29 Apr 2022 09:51:20 +0000 https://www.themotherrunners.com/?p=6482#comment-10625 In reply to H. Girolamo.

I am a recovering no days off person too so I understand! And hope it helps!!

]]> By: H. Girolamo https://www.themotherrunners.com/planned-running-break/#comment-10610 Fri, 29 Apr 2022 01:21:08 +0000 https://www.themotherrunners.com/?p=6482#comment-10610 This article was extremely helpful and as a “no days off” person, this educational article convinced me that injury is hardly worth being OCD about a daily 10-miler. Thank you for the education and convincing me of the benefits of taking a break.

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