Articles about running gear topics for runners to enhance performance. These tips will make you better on and off the roads.
Hydration is key for runners—for our health and our performance. This is why running with a bottle of water is a smart choice. But running with a water bottle can be a nuisance. I explore how to carry a water bottle while running (without it slowing you down)—and why you should. When we run, and … Read more
Keeping track of your personal items like your keys and cell phone can be a challenge when you are running and that’s where the running fanny pack can come in handy. I review the best 9 running fanny packs that keep your essentials handy and comfortably on your body as you run. It’s another 80s … Read more
One of the changes your body undergoes when you’re expecting is growing breasts. Your chest size gets larger thanks to hormonal fluctuations—even before your milk comes in! Finding a supportive maternity sports bra is key to staying comfortable when running while pregnant. I am rounding up the best maternity sports bras for mother runners: The … Read more
A running hat is a necessity for running in hot weather. A running hat will help keep you cool, increase visibility, and reduce sun exposure. However, finding the right running hat for you can be tricky. I round-up the best women’s running hats that fit right, look good, and function as they should. My personal favorites … Read more
Finding the right sports bra with individual cups and a hook enclosure PLUS running tall with proper form can help you stay comfortable if running with big boobs. Read on for more tips! Running with big boobs can make running really uncomfortable. Like really uncomfortable. I’ve experienced this when I was nursing and my boobs … Read more
Part of what I love about running is listening to music. My happy place is running to a great pump-up song. And no one wants to mess around with earbuds that fall out, malfunction, or have poor sound quality. Enter my list of the 15 best earbuds for running including the best earbuds for running … Read more
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