Rose Wetzel, spartan racer.

Interview with American Ninja Warrior Rose Wetzel

What’s harder than crawling under barbed wire and swinging from rope to rope? Being a mom. That’s according to Rose Wetzel, mom and American Ninja Warrior finalist. I met Rose in college at Georgetown University where she ran track and cross country and was always one of the friendliest people in the room. After college, Rose pursued … Read more

Rebecca Weinand stretching

Guest Post: Running with MS

  Rebecca Weinand is a step-mother of two, a health and wellness coach, and an elite marathoner. I’m lucky enough to run a bulk of my miles alongside this amazing person. She lets me ramble, offers helpful perspectives, and never makes me feel bad if I’m running late. She’s thoughtful, profound, and, tough as nails.  … Read more

Sarah Brown, ex-pro runner for New Balance

An Interview with Ex-Pro Runner Sarah Brown

Sarah Brown was one of the top milers in the U.S. and, until earlier this year, ran professionally for New Balance. But you may know Sarah as the focus of the documentary debuted at the Tribeca Film Festival and aired as an ESPNW series, called “Run Mama Run.” The documentary details Sarah’s journey to the … Read more

The Mother Runner of the Month

Nominate a Mother Runner of the Month

Hey there, Mother Runners! I’m pumped to introduce a new fun thing I’m doing to celebrate y’all! It’s called Mother Runner of the Month and how it works is simple. Just click here to nominate one of your awesome mother runner friends. She’ll be featured here on the site, in the e-newsletter, and on social media!–oh and YOU … Read more

Intermediate Marathon Training Plan

Ten Ways to Overcome Imposter Syndrome

We are all real runners… …regardless of how much we run, how far, or how fast. But it’s much easier to tell that to others than to believe it for ourselves. Why? Because of Imposter Syndrome. Those with Imposter Syndrome doubt accomplishments as real successes and often pass them off as flukes or good luck. … Read more

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