Layering and wearing smart moisture-wicking fabrics like wool is key to dressing for running in the cold. Think about wearing an extra layer you can shed after you warm-up on your run. It happens every fall and winter when runners get really confused as to what to wear to go for their runs. Knowing what … Read more
When that alarm goes off in the morning and I am warm and snuggled up in my bed—with my golden retriever nestled against my legs and my 4-year-old son in the crook of my arm—it is SO HARD to get up….especially in the winter. I know I’m not alone. That’s why I wanted I wanted … Read more
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