Pelvic Floor Exercises: How the Pros Return to Running Postpartum
Celeste Goodson is dramatically changing the way women, particularly moms who are getting back into running postpartum. Celeste is the founder of ReCORE Fitness. And, there’s a good chance your favorite professional mother runners have gone through her programs. Elites such as Steph Bruce, Alysia Montano, Gwen Jorgensen, Alyson Felix, Sarah Brown, Neely Gracey, to name a few, … Read more