Why You Need to Take a Planned Running Break
…good,” says Williams. For those worried about weight gain, pro runner (and mother runner) Tina Muir outlines reasons to take a planned running break, noting that gaining weight in the…
Search Results for: mother runner of the month
What You Need to Know About Master Runners
…3 runners over 40. Related: Running after 40 & Beyond: Pro Tips What is a grand master runner? Runners between the ages of 40 and 49 are considered masters runners….
How I Stopped Being an Injury Prone Runner
…injured again—this time with a torn plantar fascia. Soon my identity went from mother runner to injury prone runner. This begged the question: why do I keep injuring myself running?…
Running after 40, 50, & Beyond: Masters Running Tips
…would be remiss to not mention mother runner Sinead Diver who ran a 2:21 marathon at the age of 45 last year!). You can get faster as a masters with…
2024 Gifts for Running Moms
…worry about chafing. Get your favorite mother runner a pair, or yourself. You won’t regret it! (Cost is $89.) 4. Victory Mother Runner Necklace The Victory Mother Runner Necklace is…
New Year’s Resolutions Every Runner Should Have
…to Elite Runners Strength train twice a week I bet you know this would be a process goal for runners. Time and again, runners are told to strength train and…