The 6 Best Recovery Shoes for Runners in 2024
Research supports that fatigue is reduced and runners experience faster recovery when they wear a good recovery shoe. I think every runner should own a good pair of recovery shoes….
Search Results for: mother runner of the month
Mind Games, Motherhood, and the Olympic Trials Marathon
Ah, the lies we mother runners tell ourselves. We often tell ourselves that our bodies are too broken or exhausted to do anything more than what is already demanded of…
Best Running Books to Read This Summer
…to read this summer. As a stretched-thin mother runner, what we deem as life of a professional runner seems like a dream come true. But as these three books reveal–our…
Hydration for Runners: An RD’s Complete Guide
…and electrolytes runners need can vary widely from runner to runner and run to run. Hydration needs are affected by factors such as: Air temperature Humidity Run duration Run intensity…
How Far to Run Before a Marathon?
…of 5 hours. A newer runner with 6 months to train for a marathon may have more 20+ mile long runs than an experienced runner with only 3 or 4…
Inside Neely Gracey’s World Record Stroller Mile
…runners I interviewed for my website and the podcast I host for Runner Click, The Passionate Runner. Why? Because Neely has done incredible things as a mother runner yet in…