Articles about running gear topics for runners to enhance performance. These tips will make you better on and off the roads.
It’s finally that time of year most runners yearn for—spring running! The temps warm. The flowers blossom. The trees bud. Birds chirp. It’s hard to go for a sunny spring run and not come back in a good mood. (And let’s not forget that optimal running performance temps happen in the springtime!). But not all … Read more
It’s a debate as old as time—to run with or run without a running watch? Just kidding—it’s not as old as time. It’s as old as GPS running watches and their advancements. These technological advancements are so big these running watches supply data so personal as race time predictions and current stress levels. All this … Read more
There always seems to be a shiny new recovery tool that promises to relieve sore muscles fast. And, honestly, I’m game to try any of them. So, when Firefly Recovery asked me to try the recovery tool that pro runners Molly Seidel and Galen Rupp swear by—I said enthusiastically, sign me up! The name of … Read more
The best running rain jackets keep moisture out and prevent you from overheating. I review the best running rain jackets. My absolute favorite is the Janji Rainrunner Pack Jacket because it is completely waterproof jacket made of nylon and has a durable water repellancy (DWR) coating for extra protection. It is also an attractive fit. … Read more
Ahh, carbon fiber running shoes. So costly yet so game-changing. For runners wanting to nab a PR, carbon plate running shoes are worth the money. Research shows these super shoes can make you run super fast. But which carbon fiber-plate shoes are the best? I review the top two favorites: Nike Alphafly Next% vs adidas … Read more
Running in cold temperatures can lead to improved performance because your body is having to work less to keep you cool. But to reap the benefits of cold weather running, you need proper gear. The best cold weather running gear is made of moisture-wicking fabrics like wool and feature reflective details. Below is the best … Read more
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