Are you pregnant and wondering if running is safe for you and your baby? If you ran before you conceived, experts say it is safe to continue doing so unless you are uncomfortable or having certain types of pain. Read on to learn which type of pain to watch out for and for all my … Read more
Mother runners know that our running benefits our children by teaching them healthy habits for their bodies and minds. But did you know that the benefits of running start in the womb? That’s right, our running while pregnant benefits our babies even before they are born. Related: Can You Run a Marathon While Pregnant? It’s … Read more
While 2020 has been a doozy of a year, there have been many bright spots. And a lot of those bright spots are the amazing people who (and experiences that) have taught me something about running, and well, life. So, in David Letterman-style (remember him?), I’m sharing with you my Mother Runner Top Ten Posts for … Read more
Mamas, stop looking. Here are the best jogging strollers for runners on the market. This is according to mother runners. These babies lighten your load, and offer a smooth ride and lots of storage. After many unofficial studies and polls, I’ve rounded out the top jogging strollers—listed in order of desirability. This article has been … Read more
What’s harder than crawling under barbed wire and swinging from rope to rope? Being a mom. That’s according to Rose Wetzel, mom and American Ninja Warrior finalist. I met Rose in college at Georgetown University where she ran track and cross country and was always one of the friendliest people in the room. After college, Rose pursued … Read more
Sarah Brown was one of the top milers in the U.S. and, until earlier this year, ran professionally for New Balance. But you may know Sarah as the focus of the documentary debuted at the Tribeca Film Festival and aired as an ESPNW series, called “Run Mama Run.” The documentary details Sarah’s journey to the … Read more
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