benefits of running while pregnant

Baby Benefits of Running While Pregnant

Mother runners know that our running benefits our children by teaching them healthy habits for their bodies and minds. But did you know that the benefits of running start in the womb? That’s right, our running while pregnant benefits our babies even before they are born. Related: Can You Run a Marathon While Pregnant? It’s … Read more

Running with a stroller

5 Best Jogging Strollers for Runners

Mamas, stop looking. Here are the best jogging strollers for runners on the market. This is according to mother runners. These babies lighten your load, and offer a smooth ride and lots of storage. After many unofficial studies and polls, I’ve rounded out the top  jogging strollers—listed in order of desirability. This article has been … Read more

Rose Wetzel, spartan racer.

Interview with American Ninja Warrior Rose Wetzel

What’s harder than crawling under barbed wire and swinging from rope to rope? Being a mom. That’s according to Rose Wetzel, mom and American Ninja Warrior finalist. I met Rose in college at Georgetown University where she ran track and cross country and was always one of the friendliest people in the room. After college, Rose pursued … Read more

Sarah Brown, ex-pro runner for New Balance

An Interview with Ex-Pro Runner Sarah Brown

Sarah Brown was one of the top milers in the U.S. and, until earlier this year, ran professionally for New Balance. But you may know Sarah as the focus of the documentary debuted at the Tribeca Film Festival and aired as an ESPNW series, called “Run Mama Run.” The documentary details Sarah’s journey to the … Read more

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