A review of running products to help you perform better.
There always seems to be a shiny new recovery tool that promises to relieve sore muscles fast. And, honestly, I’m game to try any of them. So, when Firefly Recovery asked me to try the recovery tool that pro runners Molly Seidel and Galen Rupp swear by—I said enthusiastically, sign me up! The name of … Read more
The best running rain jackets keep moisture out and prevent you from overheating. I review the best running rain jackets. My absolute favorite is the Janji Rainrunner Pack Jacket because it is completely waterproof jacket made of nylon and has a durable water repellancy (DWR) coating for extra protection. It is also an attractive fit. … Read more
The Hoka Bondi is one of the most cushioned running shoes on the market. The Hoka Bondi 8 is a softer ride than the Hoka Bondi 7 with a revamped midsole using resilient EVA-based foam that enhances cushion and durability. I road test both of these shoes! Read on to learn more about the differences … Read more
Lack of sleep is my kryptonite. It dawned on me (pun intended) that even since I was a kid, lack of sleep has broken me. After almost every sleepover party, I’d end up getting sick. A cost of staying up late and putting shaving cream in the hands of my friends. (Karma?) Therefore, getting a … Read more
With the pandemic work-from-home lifestyle came a burgeoning love for athleisure—especially Vuori clothing. I remember my sister lamenting that the return to the office came the bidding farewell to her Vuori life. Indeed, I became very accustomed to living in my Vuori shorts and Vuori joggers. The Vuori joggers were my gateway into Vuori. On … Read more
Most runners know that the way to recover is to increase blood flow. Practically every recovery tool has this aim—including compression therapy. And now there are several products flooding the market using compression therapy to improve recovery, including leg compression boots which come at a costly price. So, are these fancy leg compression machines worth … Read more
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