Teach Your Kid to Ride a Bike While You Run
…are easy to assemble; and are pretty well-made. How to teach your child to ride a bike while you run I spoke with many mother runners who have their kids…
Search Results for: mother runner of the month
How to Run in the Snow
…Related: Smart Treadmill Running Tips for Mother Runners What should I wear for running in snow? The most important item you need for running in the snow is running shoes…
Pillow Review: Lagoon Sleep Pillow vs. Pillow Cube Review
…comfortable pillow is key—hence, my Lagoon Sleep and Pillow Cube pillow review! Now, as a mother and a runner, sleep is essential for me doing either well. When I’m sleep-deprived,…
Pregnancy Core Exercises (Expert Tips & 6 Key Moves)
…stop doing ab exercises while pregnant, and suggest A pregnancy core workout for expecting mother runners (with a big caveat). So, let’s get started! Related: Can You Run a Marathon…
How Your Period Affects Your Running
…it can affect it, a lot. I remember leading up to my fall 2019 marathon and Olympic Trials Qualifying attempt in Indianapolis and stressing that my “time of the month”…
Will Running Help My Stress & Anxiety?
…full-time, and working a PR job from home full-time. Plus, I was trying to build The Mother Runners business on the side. It was a lot. I would wake up…