How to Avoid the Comparison Trap in Running
…Other Runners Then: As a young adult, I didn’t struggle much with comparing myself to other runners until I started getting more competitive after having my second child. With my…
Search Results for: mother runner of the month
Gift Guide for Your Runner Galentine
…do by aiding in things like run, sleep, and relaxation. Prices vary. Save 20 percent with code “motherrunners20.” Runner’s Cookbook Chelsea over at Mae’s Menu is a runner who whips up delicious,…
15 Running Documentaries to Watch This Winter
…a group of six runners, including female runners such as 2004 Olympic bronze medalist Deena Kastor, as they train for the 2005 Chicago Marathon. The runners discuss how marathons have…
Running Safety Tips & Best Personal Safety Products for Runners
UPDATED Sept. 7, 2022: Editor’s note: This article has been updated with safety tips and information following the murder of mother runner Liza Fletcher. I mostly run alone. I prefer to…
Tart Cherry Juice Benefits for Runners
…and less pain and stiffness after a race or workout. Does tart cherry juice help runners? Yes, tart cherry juice will help runners. Runners who add tart cherry juice to…
How Walking Can Make You a Better Runner
…me be a runner—a better runner. Related: Lessons Learned from My Hamstring Injury And even though I am no longer injured, I still take advantage of the benefits of walking…