Does Running While Pregnant Shake the Baby? Uncovering the Truth
…mother runner, by the way), to explain the pregnancy belly and the impact of running on the baby while pregnant. I can tell you when I ran while pregnant, I…
Search Results for: mother runner of the month
12 Must-Have Spring Running Gear
It’s finally that time of year most runners yearn for—spring running! The temps warm. The flowers blossom. The trees bud. Birds chirp. It’s hard to go for a sunny spring…
Can You Take Pre-Workout While Breastfeeding?
…are safe if you are breastfeeding. I spoke with registered sports dietitian Megan Robinson (and a mother runner!) about what you can or can’t have in a preworkout drink if…
The Benefits of Running on the Beach (+ Tips)
…not apples to apples. You will run slower on sand! It’s good for the mind. Mother runners everywhere need peace and quiet. What’s better than admiring the sunrise as the…
Ten Ways to Overcome Imposter Syndrome
…in your area here. Realize you aren’t alone. This article came about from me hearing other mother runners talk about not feeling like a “real runner” even though, of course…
10 Best Cheap Running Shorts for Women for Spring
…Biker Shorts These are a fave of many mother runners! They are long for extra coverage, have convenient drop-in pockets for your phone and/or energy gels. These also feature a…