My Experience with Runner’s Knee Bursitis
I am writing this article as I just healed my knee bursitis, dodging a bullet that could have taken me out of running for many weeks and months. The knee…
Search Results for: mother runner of the month
26 Pro Marathon Training Tips for Race Day Success
…6 to 9 months to train for a marathon. The 20-week plan can start after the runner has built a base in which they can run 6 miles at a…
5 Ways to Find Time to Run This Summer
…most popular strategy of smart mother runners to ensure they find time to run. If you aren’t a natural early bird, check out my tips to become a morning runner….
13 Brilliant Tips for Running in Cold Weather
…possible temperatures to run in are 49 to 53 degrees. So, mother runners, let’s harness these cooler temps and get faster. I talked to other mother runners to get the…
Have a Healthy Marriage When Training for a Marathon
…marathoners for later. I’ve learned from other mother runners, these are common scenes among many households of runners training for a marathon or race: The husband and wife get home and…
Does Running Cause Imbalanced Hormones?
…remodeling. Related: Marathon Fueling 101: What Runner’s Should Eat How to balance hormones in female runners The most important way to balance hormones in female runners is to EAT. This…