Lindsay Luttrell is our mother runner of the month

Mother Runner of the Month: Lindsay Luttrell

“She glows even without her hair.” Those are words from the nominator of this month’s Mother Runner of the Month: Lindsay Luttrell. Lindsay is so inspiring, her words will make you even more grateful for the gift of running. Lindsay is a wife and a mom to her 7-year-old son, Parker, and fur baby, Pinto. … Read more

Planning to run may be harder than the run itself.

15 Obstacles to Running for Mother Runners & How to Overcome Them

One of the main perks of running is its spontaneous nature. No need to prepare, just put on your shoes and go. But that’s not the case when you become a mom. As a “mother runner,” running is no longer spur-of-the-moment. Other people are depending on you. They need you. Thus, obstacles abound. However, taking … Read more

Celeste Goodson , founder of ReCORE Fitness

Pelvic Floor Exercises: How the Pros Return to Running Postpartum

Celeste Goodson is dramatically changing the way women, particularly moms who are getting back into running postpartum. Celeste is the founder of ReCORE Fitness. And, there’s a good chance your favorite professional mother runners have gone through her programs. Elites such as Steph Bruce, Alysia Montano, Gwen Jorgensen, Alyson Felix, Sarah Brown, Neely Gracey, to name a few, … Read more

Beginner running training plan

7 Simple Self-care Strategies for Busy Moms

If we Mother Runners have one thing in common—it’s our struggles with finding time to take care of ourselves. And, while running is certainly a form of self-care, it often needs to be balanced out. The grueling workouts, early wake-ups, and schedule maneuvers running often requires can be downright exhausting. In a dream world, every … Read more

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