10 Best Cold Weather Masks for Running
…a synthetic fabric like polyester (fleece), or nylon. Merino wool is soft and lightweight, but may be prone to holes. Polyester is durable, yet lightweight, but be on the lookout…
Search Results for: injury-prone
10 Best Running Gloves & Mittens for Cold Weather: Tested & Reviewed
…testing them outside on long cold walks, and windy, and wet walks (I am currently injured). To gauge the comfort level, warmth level, and functionality of my Raynauds-prone fingers and…
How to Treat & Prevent Acne Breakouts from Running
…clothing ASAP. Wash Your Face After You Run: The best way to avoid breakouts is to wash your face and affected area. After completing your run, promptly wash acne-prone areas…
9 Best Running Fanny Packs
…Easy access without needing to stop. All unique and ethically made. Cons Decals prone to peeling. Can’t choose your colors or design. Has some bounce if you don’t tighten the…
How to Breathe When You Run
…Remedy Physical Therapy & Wellness in Southern California where she works with active females who have been sidelined by persistent pain and injury. And, she’s blown my mind with breathing…
Why You Shouldn’t Intermittent Fast & Exercise
…Related: Train Your Gut to Avoid Bonking How intermittent fasting led to my running injury Running with my daughter downhill (literally). Little did I know my running was about to…